Weeknight Menus Issue 19

In Issue 19 (February 2018)

  • Ginger Beer Chicken
    Take it easy with this island-style chicken dinner. Mango, lime, and ginger flavors wake up lean chicken breasts for a gluten-free meal.
  • Hearts of Palm Salad with cilantro vinaigrette
    Full of iron, calcium, and healthy fats, this salad, made with hearts of palm, not only looks great, it’s good for you, too!
  • Cream of Chicken & Vegetable Soup
    Didn’t think you’d find a satisfying creamy soup among these light recipes? One spoonful of this one will prove you wrong.
  • Ham, Cheese & Pear Sandwich with pumpkin butter
    For the salty and sweet lovers out there, this sandwich is for you. It’s jam-packed (pun intended) with flavors and ingredients.
  • Chicken & Zoodles with tomatoes
    It doesn’t get much more delicious or nutritious than this chicken with a pasta-shaped vegetable dish.
  • Margherita Crostini with garlic vinaigrette
    This side dish has all the great flavors of the classic margherita pizza, but it’s much easier to make.
  • Turmeric Chicken with spinach
    This simple, warming curry comes together in a hurry and is sure to hit the spot when there’s a nip in the air.
  • Coconut Rice with cilantro
  • Chicken Sausage Jambalaya with brown rice
    A staple of Creole cooking, jambalaya is pretty customizable. This one’s tweaked to be healthier — but no less flavorful.
  • Creole Salad with apple & red onion
    Crunchy, salty, sweet, and lemony, this stunning salad hits all the right taste notes. So grab a knife and fork!

Weeknight Menus Issue 19


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