Showing 1 through 20 out of 44 articles containing "flank steak"
Grilling Flank Steak
…flank steak is the best way to avoid trouble, but scoring, marinating, and thinly slicing also help. Preparing the steak: Unlike other steaks, flank is a whole steak, it isn't cut from a larger portion of beef. So flank… video clip to see slicing flank steak in action! WHISKEY COLA BBQ FLANK STEAK MAKES 1 STEAK TOTAL TIME: 1 HOUR +MARINATING 3 …Read More
Cuisine at home Issue 46
August 2004
Flank Steak
…: Flank Steak Beefy flavored and a snap to prepare, flank steak is one of the most versatile cuts of meat there is. The perfect cut for a variety of recipes, flank steak…Flank steak 4 ways Unlike other steaks, flank steak is too thin to probe with an instant-read thermometer. But if you don’t want to rely on timing, you can peek to see if the steak…Read More
Cuisine at home Issue 111
June 2015
All-American stuffed flank steak
…FLANK STEAK ALL-AMERICAN STUFFED FLANK STEAK MAKES 1 STUFFED FLANK STEAK TOTAL TIME: 11/2 HOURS FOR THE STUFFING-- COOK: Fresh or frozen spinach (…Cheddar cheese, 1 2 grated 5 slices bacon, diced, fried FOR THE STEAK-- PREPARE; SEAR IN 2 T. OIL: 1 flank steak (11/2-2 lb.) BRUSH STEAK WITH; ROAST 1/ 2 cup prepared barbecue sauce Cook spinach (…Read More
Cuisine at home Issue 50
April 2005
Stuffed Flank Steak
…flank steak This innovative recipe improves on the traditional grilled steak roulade with a streamlined technique and two easy yet flavorful fillings. Creole Hash Brown Stuffed Flank Steak, stuffing recipe page 26 24 CuisineAtHome.com a plain steak…Read More
Cuisine at home Issue 82
August 2010
Stuffing flank steak
…FLANK STEAK Filled with melted cheese and tomatoes, this pan roasted flank spins its way to a new level of versatility. I know I've talked about flank steak before, but I just can't …the center of the steak, cutting halfway through its thickness, see Figure 2. Then, fold the steak like a book along the cut and 1 Trim the flank steak of extra fat …Read More
Cuisine at home Issue 50
April 2005
Argentine stuffed flank steak
… and potatoes! What makes this Argentine? Argentina is famous for a stuffed flank steak called matambre. It's pretty involved, so I came up with this simpler, faster…usually parsley and oregano), and plenty of garlic in it. ARGENTINE STUFFED FLANK STEAK MAKES 1 STUFFED FLANK; TOTAL TIME: 90 MINUTES FOR THE CHIMICHURRI SAUCE-- COMBINE: 1 cup flat…Read More
Cuisine at home Issue 50
April 2005
Flank steak skewers
Flank Steak Skewers 1 Makes 4 skewers; Total time: 20 minutes PREPARE; THREAD AND GRILL: 11⁄2 lb. flank steak Chimichurri Rojo, below Preheat grill to medium. Make the chimichurri rojo. 1 Prepare steak, slicing against the grain at…Read More
Cuisine at home Issue 64
August 2007
Mini flank steak sandwiches
… cup brown sugar cup torn fresh cilantro cup soy sauce T. ground black pepper lb. flank steak cup blue cheese, crumbled cup mayonnaise cup sour cream cup chopped fresh parsley T. milk T.… fiber; 9g protein { So the meat is tender and easy to eat, slice the flank steak against the grain and at an angle. { Assemble sandwiches on bottom portion of …Read More
Cuisine at home Issue 67
February 2008
Grilled Flank Steak
…Flank 3 Cut: Flank steak may not be thick, but it’s still a big steak. In fact, it’s a whole steak of hardworking muscle from the lower hindquarter of the steer, not a cut …making them less tough and far easier to chew. 38 CuisineAtHome.com Grilled Flank Steak with yellow chile sauce Makes 4 servings (2/3 cup sauce) Total time: 45 minutes + …Read More
Cuisine at home Issue 87
June 2011
Ponzu Soba Noodles with broiled flank steak
…steak if you want to lower saturated fats. And this dish is great served warm or cold, so it’s a good choice for an office lunch. Ponzu Soba Noodles with broiled flank steak… with sliced flank steak. Per serving: 432 cal; 10g total fat (3g sat); 32mg chol; 614mg sodium; 54g carb; 7g fiber; 31g protein Thinly slicing flank steak against the grain …Read More
Cuisine at home Issue 89
October 2011
Brazilian Flank Steak with fresh citrus salsa
… signals high nutrients 52 CuisineAtHome.com MEMBERS EXCLUSIVE Brazilian Flank Steak with fresh citrus salsa Update your steak dinner with some South American flair. It’s easy to… FOR THE STEAK, MIX: 1 2 1 1 1 Tbsp. chili powder tsp. dried oregano tsp. each kosher salt and black pepper Tbsp. red wine vinegar flank steak (about 11/2 lb.)…Read More
Cuisine at home Issue 105
June 2014
Flank Steak Fajitas with chipotle sour cream
Flank Steak Fajitas with chipotle sour cream A classic meal of steak, onions, and peppers, this dinner gets its finishing touch from just a dollop of an … salt, sugar, and ground cumin 2 tsp. each smoked paprika and ground coriander 11/2 lb. flank steak, trimmed and lightly scored 2 red onions, cut into 1/2-inch-thick slices 1 each red, yellow, …Read More
Cuisine at home Issue 111
June 2015
Garlicky Flank Steak
…black pepper To ensure the steak has intense garlic flavor, mince an entire bulb in a food processor for the marinade. FOR THE STEAK, SCORE: 1 flank steak (11/2–2 lb.), trimmed…flank, flipping to coat both sides. Cover flank with plastic wrap; chill at least 1 hour or up to 24. Preheat grill to high. Brush grill grate with oil. Grill flank steak…Read More
Cuisine at home Issue 118
August 2016
Ancho-Rubbed Flank Steak
…-Rubbed Flank Steak and pico de gallo. Per serving: 553 cal; 36g total fat (24g sat); 96mg chol; 499mg sodium; 36g carb; 4g fiber; 20g protein Ancho-Rubbed Flank Steak Flank steak … tsp. kosher salt tsp. granulated garlic tsp. black pepper Minced zest of 1 lime flank steak (11/2 lb.) 1 Preheat grill or grill pan to medium-high. Brush grill grate …Read More
Cuisine at home Issue 119
October 2016
Flank Steak Roulade with cinnamon bread & chorizo stuffing
… is the perfect option. A steak roulade is the showstopper here. If you’ve never butterflied and rolled a flank steak, it’s pretty straightforward, just …flank is nearly butterflied to ensure you don’t slice all the way through it. Protect the flank with plastic wrap, then pound it to a uniform thickness so the roulade cooks evenly. Flank steak…Read More
Cuisine at home Issue 126
December 2017
Spicy-Sweet Flank Steak
… THEIR BUCK, especially when it comes to beef. These three steaks — flank steak (pretty common) — hanger steak (very popular) — and flap steak (up and coming) — are some of the best beef … cup grape or cherry tomatoes, halved Spicy-Sweet Flank Steak This super-fast technique makes it easy to know when the steak is done. And don’t skip the nonstick …Read More
Cuisine at home Issue 142
August 2020
Steven Raichlen -- Grilling the Perfect Steak
… grill, simply turn one side on high and the other side on medium. Flank and Skirt steak Fillet mignon Lean and tender--you can literally cut through it with a …strip are best with this seasoning. Sirloin and flank steaks do well with Asian seasonings like ginger, garlic, and soy sauce. Skirt steak shines with Latino flavors like cumin, cilantro, …Read More
Cuisine at home Issue 34
August 2002
Steak Grilling Guide
…one person. The flank steak is one large steak rather than a cut from a larger portion. It’ll always weigh about 11/2 pounds and be labeled as a flank steak. Why super size…Issue 87 June 2011 37 No. Flank 3 Cut: Flank steak may not be thick, but it’s still a big steak. In fact, it’s a whole steak of hardworking muscle from the lower …Read More